• Make online an appointment Questions? Call us!

Monthly Archives: June 2026

Buying contact lenses in Amsterdam: Why fit-checks matter

Buying contacts at the drugstore? Please read this first

Person putting in a contact lens

One thing that surprises many expats in the Netherlands is how easy it is to buy contact lenses. You can grab them off the shelf at a drugstore or order them online without ever showing a doctor's prescription.

Convenient? Yes. Safe? Not always.

As medical optometrists, we often see the damage caused by ill-fitting lenses bought "off the shelf." Just because you can buy them like shampoo, doesn't mean they are harmless.

One size does NOT fit all

A contact lens is a medical device that sits directly on your cornea. Your eye has a specific shape (curvature) and size. Generic lenses often have a standard curvature that might be too flat or too steep for your eye.

  • Too tight? The lens acts like a suction cup, cutting off oxygen to the cornea. You won't feel this immediately, but over time, blood vessels will grow into your pupil (neovascularization).
  • Too loose? The lens moves too much, scratching the surface of your eye with every blink.
Microscope view of a contact lens on an eye

The "Burger King" of lenses

We often compare drugstore lenses to fast food. Ideally, they are made of older materials with lower oxygen permeability. Fine for an occasional day, but not healthy for daily wear from 9 to 5 behind a computer.

The Zeker Zicht Approach

We don't mind where you buy your lenses eventually. But we strongly advise a bi-annual check-up.

We measure the curvature of your eye, check the oxygen levels, and ensure the material matches your tear film. We can prescribe modern silicone-hydrogel lenses that let your eyes breathe properly.

Are you wearing the right size?

Don't gamble with your vision. Even if you order online, get your eyes checked by a professional at least once a year.

Book Lens Check

Questions about your eyes?

Schedule a free 15-minute advice call with me. You choose the time.